Re-Discovering Joy with Alison Keating

This week on Perfectly Imperfect Parenting, Mary is joined by Chartered Psychologist Allison Keating.

Also known online as The Practical Psychologist, Allison has twenty-five years of therapeutic experience.  Her first books is called The Secret Life of Adults. But Allison joined Mary to talk about her new book, It’s All Too Much, and how we can reduce overwhelm and re-discover the everyday joy of enough!

You can follow Allison on Instagram at:

thepractical.psychologist

You can learn more about Allison’s work at: 

www.bwell.ie

and ‘It’s All Too Much’ is available in all good bookshops!

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