How to Encourage Self-Kindness in Our Children with Louise Shanagher

This week on Perfectly Imperfect Parenting Mary was joined by Louise Shanagher.

Louise is a mindfulness teacher with qualifications in Psychology, Psychotherapy and Play therapy. She is also the author of the “Mindfully Me” and “Kindfully Me” series of books for children. 

Louise joined Mary to talk about how parents can encourage self-compassion and self-kindness in our children, as she has outlined in her book, written along with Wendy O’Leary, called Growing Self Compassionate Children.

You can follow Louise on Instagram at:

creativemindfulnesskids

Or Facebook at: 

https://www.facebook.com/louiseshanagher

You can learn more about Louise’s work at: 

https://www.creative-mindfulness.com/home

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